Show me your tongue
While pulse diagnosis falls under the “palpation” process, the “inspection” process includes fun things like checking out what your tongue looks like. You read right: your tongue.
Read our blog to find out what we are looking for.
A Finger on Your Pulse
Have you ever wondered what it is we’re feeling for when we take your pulse prior to your Acupuncture session?
We thought we’d explain exactly what we’re getting from you when we take your pulses.
Antenatal Depression: Don’t Let It Get You Down
Post Natal Depression is one of those terms that has really gained awareness and notice in the last few decades and that’s super positive, encouraging news. It’s so essential that everything possible be done to support women post-birth and prevent “baby blues”.
Read our article for more information on what it is, how common it is and what can be done to help.
What is Gluten? The Good, The Bad, and the TCM Truth
One of the things we often advise patients is that cutting down on or cutting out gluten can really help them on their way to achieving optimal health. In our latest blog, we dig deep and explain in a bit more detail what gluten actually is, as well as the good and bad that comes along with it.
Antioxidants for Fertility & Health: The Backstory
We’ve all heard about antioxidants from TV ads about black tea, but why do we need it? How are antioxidants beneficial for fertility and health? Read our blog for more information!
Easy Gluten Free Recipes For Brekky!
We’ve all been told breakfast is the most important meal of the day, but it can also be one of the hardest when you’re trying to live the GF life. We scoured our sources and put together some awesome gluten-free brekky recipes for you, you can read about it here!
Getting Back on the Healthy Living Wagon!
It almost seems cruel to post this right after Easter, but hey, let’s be honest. We’re all thinking about it! Luckily, we’ve found a couple of ways to make the healthy eating life easier.
Read our article for more info on our Autoimmune Paleo (and general health) friendly hacks!
Can Autoimmune Paleo Diet Help with Your Autoimmune Condition?
In our clinic, we work with a lot of folks who have an autoimmune condition. What’s that, you say? An autoimmune condition is when the immune system is overstimulated and starts an all-out war on not just any invading bugs, but your own body! Read our article to find out more.
Keep Your Bath Full! How to Keep Your Positive Energy Levels High
Positive energy is like petrol in your car - it’s a terrible idea to run “on empty”! Not giving more than you have to give, not putting yourself last, behind your partner, kids, family, friends, boss, business.
Want easy ways to fill your ‘bath’? Read on.