Are you wondering if Insomnia in Pregnancy is normal? Well often you expect to lose sleep when the baby arrives but it’s very common to also have insomnia during pregnancy, in fact most women do. But there are ways to help! We’ll take you more into why this happens and how to help Insomnia in pregnancy.

Post Natal Depression is one of those terms that has really gained awareness and notice in the last few decades and that’s super positive, encouraging news. It’s so essential that everything possible be done to support women post-birth and prevent “baby blues”.

Read our article for more information on what it is, how common it is and what can be done to help.

So what is Carpal Tunnel during pregnancy? What can you do to get some relief at home? In this article, we talk about Carpal Tunnel and how you can relieve carpal tunnel symptoms in pregnancy.

Is the big day coming up for you? Do you have x’s on your calendar counting down to your due date? Do you have a family member or friend in late pregnancy?

Check out our blog with 5 Ways to make your Labour easier, including our favourite: Let your monkey do it!.