Stress and anxiety - IT HAPPENS TO THE BEST OF US...
Acupuncture is a beautiful, calming treatment that works to soothe the nervous system and relax the mind. Most recent evidence suggests Acupuncture works by switching the mind and body out of the ‘fight or flight’ stress mode and into the calm ‘rest and restore’ mode. This means the body can then focus on its normal functions and heal. See some research on this here and a find a blog on anxiety here.
Herbs may be useful in complimenting Acupuncture and working to treat the physical symptoms of your stress.
Every person is different, if you would like to find out how we would address your unique situation, please contact us directly.